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Old 10-09-2012, 11:01 AM   #1
Jcleve68
Josh Cleveland
Uber Brawn
Points: 1,574, Level: 22 Points: 1,574, Level: 22 Points: 1,574, Level: 22
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Join Date: Aug 2012
Location: LaPlace, LA
Posts: 255
Training Type: Powerlifting
Fav Exercise: Squats!
Reputation: 11306
Jcleve68 is a dedicated contributorJcleve68 is a dedicated contributorJcleve68 is a dedicated contributorJcleve68 is a dedicated contributorJcleve68 is a dedicated contributorJcleve68 is a dedicated contributorJcleve68 is a dedicated contributorJcleve68 is a dedicated contributorJcleve68 is a dedicated contributorJcleve68 is a dedicated contributorJcleve68 is a dedicated contributor
Thumbs up It's meet week!!!!!

Alright guys, it's meet week!!!!! 2012 SPF Championship in Hattiesberg, MS...4 days!!!!!

Here's my gameplan for Saturday:

Squat: 550, 600(PR) if I get that 615
Bench: 315, 335(PR), if I get that 340
Deadlift: 550, 605(PR), 650
Total = 1,600 (100 lb. PR)...if I get (615, 335, 650)

Any thoughts or suggestions would be greatly appreciated, thanks!
__________________
Josh Cleveland Meet PR's:
Squat: 661.4
Bench: 347.2
Deadlift: 650.4
Total: 1,659 lbs.
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