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Old 10-08-2012, 07:00 PM   #29
linedriver465
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Join Date: Oct 2012
Posts: 1,840
Training Exp: 3.5 years
Training Type: Volume
Fav Exercise: Deadlift
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Quote:
Originally Posted by BendtheBar View Post
Everything looks good. How did DE feel?
Pretty solid - it was my first time experimenting with the fitness bands - I'm planning to buy real bands in the near future.

I played around with my foot position and ended up widening my stance and bringing the feet back - I think it helped with my tightness

On the DE sets, I allowed a fairly control descent (w/ sometimes a slight pause at the bottom), then drove the bar upwards as fast as possible.
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