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Old 10-08-2012, 06:37 PM   #130
BendtheBar
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You want wrists over elbows on all presses. You can try moving your hands closer, but wrists need to stay over elbows. It's imperative that you keep your grip in a location that feels natural.


In Ripp's videos you can see wrist's over elbows:


You've been cutting too, right? Hard to keep nailing strength gains while doing so.
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Last edited by BendtheBar; 10-08-2012 at 06:55 PM.
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