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Old 10-08-2012, 05:43 PM   #129
Randoja
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Join Date: Sep 2012
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Quote:
Originally Posted by BigJosh View Post
I am of the understanding that both the wide grip and the less than full ROM are rather notorious for putting the shoulders at increased risk of injury.
Good to know, I just got precisely the same critique, word for word, somewhere else. I figured you were right originally, but now I'm 100% going to switch things up for next cycle. Will be working on it with some lighter weight during deload.
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