great post BTB. i completely agree.
i guess its easier for me to accept the upper end of extremes (C&P).
also its much easier for me to accept Dorian Yates approach, rather than this guys.
i must admit there's something to be learned from him, but still i would laugh at him in the gym.... and he could laugh at me for my body/flailing power shrugs
I <3 front squats