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Old 10-07-2012, 02:32 PM   #26
big valsalva
Viking Warrior
Max Brawn
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Join Date: Aug 2009
Location: Minnesota
Posts: 2,614
Training Exp: 10 years
Training Type: 5x5
Fav Exercise: Bench Press
Fav Supp: Meat
Reputation: 72128
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Quote:
Originally Posted by BendtheBar View Post
2 solid sessions BV. Keep that train rolling. I am joining you and doing a 3 month high volume journey on bench.
Sweet! I'm excited to see how this turns out. Perhaps I can make hay with extended volume/frequency too.
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Benchmark 5K time: 27:45 (3/5/11)

It's not the weight we move, but the people we move that matters. -- Bearded Beast of Duloc (12/31/10)
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