View Single Post
Old 02-14-2010, 11:07 AM   #4
BendtheBar
Bearded Beast of Duloc
Max Brawn
Points: 1,554,481, Level: 100 Points: 1,554,481, Level: 100 Points: 1,554,481, Level: 100
Activity: 49% Activity: 49% Activity: 49%
 
BendtheBar's Avatar
 

Join Date: Jul 2009
Location: Louisiana
Posts: 79,934
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
Reputation: 2584002
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
Default

Quote:
Originally Posted by kman025 View Post
was this the guy who was calling strict db curls a power movement????

if so, the way i train is the total opposite. i got for more weight, even if it means risking injury with my **** form....

but i must admit that guy is jacked still hes a douche
He's not a douche. I've talked to him on the phone and Victor is very intelligent.

Heavy training was messing up his joints so he made appropriate adjustments to his training style.

Many guys simply can't train all heavy weight/loose form. I can't train in a C&P style...it destroys my shoulders. I tried again this past week on high box squats and it messed up my training week.

I too trained hard and fast in my early years on certain movements. The abuse you accumulate in your youth will come back to haunt you, unless you're lucky. Train smart AND hard.
__________________
---------------------------------------------------------------------------------------

Destroy That Which Destroys You

"Let bravery be thy choice, but not bravado."



Last edited by BendtheBar; 02-14-2010 at 11:09 AM.
BendtheBar is online now   Reply With Quote