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Old 10-07-2012, 12:27 PM   #1443
big_swede
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Join Date: Apr 2010
Location: sweden
Posts: 11,952
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Training Type: Strongman
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7/10 - Events

Notes: Very tired and drained today, did not do well at all except on the log for reps witch was ok. Looking forward to rest and eat this whole week!

Farmers
100kg / 20m x2

Yoke
250kg / 20m

Log C&P - max reps in 60s
80kg - Did 6reps in 30s and then aborted since my back felt tight. PR for time, max in 60s is 10 and I could easily get it and above next saturday.

Thigh curl - 170 reps each leg.
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