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Old 10-07-2012, 09:08 AM   #4
BendtheBar
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Join Date: Jul 2009
Location: Louisiana
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Training Exp: 20+ years
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Only thing I can really add is that the focus on form practice, and getting my reps in, has been invaluable these past 2 years. Just wanted to piggyback on Fazc's comment. Form practice has been especially crucial for me on squats. I no longer have those periods where my form feels a hair off.

Unless you feel your deadlift is 100% smooth, I would get some weekly reps in.
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