Thread: getting sick
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Old 10-07-2012, 09:06 AM   #1
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Location: New Yorker in South Africa
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Default getting sick

So let's say I wake up one morning with a bad fever, runny nose but I think I can still make it to the gym and lift....but at the same time I don't want to make things worse and collapse in front of the squat rack, how do some of you deal with this? If you're sick and it falls on a training day, do you skip it and do you still try to maintain your dietary requirements for the day?

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