Victor Costa on Training
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02-14-2010, 10:45 AM
Join Date: Nov 2009
was this the guy who was calling strict db curls a power movement????
if so, the way i train is the total opposite. i got for more weight, even if it means risking injury with my **** form....
but i must admit that guy is jacked
still hes a douche
I <3 front squats
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