Originally Posted by BendtheBar
If you were on my training system, you would be doing squats and deadlifts, and eating slices of pizza in between sets.
lol.... thats close to what ive been doing.
also this reminds me of something yesterday.... i have this friend who is your steryotypical (sp) bench and biceps guy. Yesterday he was giving me **** for my power shrugs and then we were all making fun of his program and saying he should make his own website and ****.....
you had to be there