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Old 10-06-2012, 06:14 AM   #3
RobMoriRB
Senior Member
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Join Date: Apr 2012
Location: London, Ontario Canada
Posts: 4,806
Training Exp: 3
Training Type: Powerlifting
Fav Exercise: Squat
Fav Supp: Mutant Mass
Reputation: 157310
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Food Log 1- October 4th
Over ate because I am use to eating a lot to maintain weight....So I am starting IF because if I do not eat then I can not over eat
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MEET Goals(Actual)
Squat: 475 (450)
Bench: 315 (301)
Dead Lift: 525 (501)
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