Dr Oz fat loss tips
View Single Post
10-05-2012, 08:21 PM
Join Date: Nov 2011
Odds are you're eating too fast. Try holding a conversation while having a meal so you're not gulping down more than you need to feel full.
Yep that is me. I inhale my food. I know I need to slow down but I just inhale it because I love to eat.
View Public Profile
Send a private message to tonpaulerc
Find More Posts by tonpaulerc