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Old 10-04-2012, 09:06 PM   #1
RobMoriRB
Senior Member
Max Brawn
 
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Join Date: Apr 2012
Location: London, Ontario Canada
Posts: 4,554
Training Exp: 3
Training Type: Powerlifting
Fav Exercise: Squat
Fav Supp: Mutant Mass
Reputation: 143207
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Default Robzilla's Food Log

For Next season I need to be down to 230lbs to play LB, and I want to compete in that weight class for lifting. So my plan is to cut to 3500 calories to maintain a body weight of 230ish lbs. My plan is to have 4 small meals a day, I will be keeping track in this log to keep me motivated in my quest to dominate at MLB.
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MEET PR
Squat: 450 @ 116kg
Bench: 301 @118kg
Dead Lift: 501 @118kg
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