I did 2 for 3 in my deadlift, my first attempt I set the weight down before the command (doh!) but I kept with my plan and hit a new PR on my deadlift 207.5kg (457.5lbs).
Bench I had the most technical problems. I just could not listen to the commands. so I missed my first two attempts. I did repeat my 2nd attempt weight on the 3rd try just to be sure I would total, so my bench was lower than I wanted by still a respectable 115kg (253lbs). I was hoping to hit 275.
2nd and only 'good' squat was 160kg (353lbs)
Last edited by JesseA; 02-14-2010 at 10:33 AM.