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Old 10-04-2012, 11:29 AM   #18
IronWill
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Join Date: Apr 2012
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Quote:
Originally Posted by leefarley View Post
right how dos this sound...
1,i learn to use straps the right way
2,i include Kroc rows in to my normal routine
3,i do supplement exercises on my rest days like bb wrist curls or db wrist or both and bb shrugs and db shrugs
I don't think you need to develop a special routine for this. Just keep picking up heavy shit and the grip will come along.
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