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Old 10-04-2012, 11:26 AM   #14
J_Byrd
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Join Date: Apr 2011
Location: St. Johns, FL
Posts: 6,025
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Training Type: Powerlifting
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Quote:
Originally Posted by linedriver465 View Post
Thanks J Byrd! That's excellent to hear.
I was looking at a few Westside templates and this site seems to provide the best outline of the frameworks -http://www.elitefitness.com/forum/weight-training-weight-lifting/westside-barbell-basic-template-469668.html

I'll be recruiting you (and others) on the forum to help me determine my weak/sticking points so that I can design a routine with meaningful accessory work.

Needless to say, I'm psyched for my maxes on Friday so that I can start crushing Westside!!
Good luck Friday, and I am happy to help with any questions. If I miss something in the log, just shot me a pm and Ill read up and the log and answer.
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