i need help with my grip strength
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10-04-2012, 10:03 AM
Join Date: Jul 2011
Training Exp: 1 year+
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Xtend
I do supplemental grip work, wrist curls and dumbell holds. Kroc rows also are awesome.
You cannot be physically strong if you are mentally weak.
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