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Old 10-04-2012, 08:56 AM   #6
leefarley
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Max Brawn
 

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thanks for the info how can i check to see if i'm using straps properly?

i will definitely look in to versa gripps as i'm not liking straps finding them difficult to use.

the high rep db rows what sort reps and sets and weight would i use.

Last edited by leefarley; 10-04-2012 at 09:07 AM.
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