Lifted after work. Got done in time to pick up my 12 year old from tennis pratice. About 45 minutes of gym time, give or take.
Chinups (between my first few warmup sets for BP)
I need to come to grips with the idea that I'll never be a champion chinerupper, at least not at my current weight (226ish). Bottom line is, I'm not in this to train chinups. I attempt chinups/pulldowns as an accessory to other lifts.
Bogdan Petia Sarac - Must keel moose and squirrel
Cancer Survivor - 7/21/10
Benchmark 5K time: 27:45 (3/5/11)
It's not the weight we move, but the people we move that matters. -- Bearded Beast of Duloc (12/31/10)