Good thinkin, i forgot about ghetto weights haha, used to do pullups with a backpack of a couple stones.
Woah i found this workout RossTraining.com - No Excuses Workout
Dont know how credible livestrong is but their article Do Boxers Get Big From Body Weight Exercises? | LIVESTRONG.COM
says boxers do high rep workouts to get lean hard muscle, which is what im looking for, so how about this? seems to be what a normal workout would look like 4 sets with 4 diferent exercises.