View Single Post
Old 10-03-2012, 12:50 PM   #405
bb12
Hulk!
Max Brawn
Points: 7,232, Level: 56 Points: 7,232, Level: 56 Points: 7,232, Level: 56
Activity: 5% Activity: 5% Activity: 5%
 
bb12's Avatar
 

Join Date: Jan 2010
Posts: 2,025
Reputation: 17817
bb12 is a dedicated contributorbb12 is a dedicated contributorbb12 is a dedicated contributorbb12 is a dedicated contributorbb12 is a dedicated contributorbb12 is a dedicated contributorbb12 is a dedicated contributorbb12 is a dedicated contributorbb12 is a dedicated contributorbb12 is a dedicated contributorbb12 is a dedicated contributor
Default

10/3/2012

Legs

Leg Press
290x10
290x10
520x6
610x8
610x6

Calves/leg press mach
Toes out
290x40
290x25
290x25
290x25
Normal feet wide
290x20
290x20

Leg extension
110x12
100x15
100x15

★★★★1/2
Gym BDW - 193.4
bb12 is offline   Reply With Quote