Originally Posted by Hazzard
Can't remember exactly mate, but somewhere between 5 and 10kg, which is a huge amount on the bench press, especially considering how long it takes to make 1RM improvements!
Thanks, mate. I'll take what I can get. I'll eat everything in site. And I'll sleep extra long when I can.
Bogdan Petia Sarac - Must keel moose and squirrel
Cancer Survivor - 7/21/10
Benchmark 5K time: 27:45 (3/5/11)
It's not the weight we move, but the people we move that matters. -- Bearded Beast of Duloc (12/31/10)