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Old 10-02-2012, 09:10 PM   #1
gaspers04
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Join Date: Mar 2010
Location: North Central Illinois
Posts: 5,517
Training Exp: 20 yrs.
Training Type: Westside
Fav Exercise: All of Them! Bench, hehe.
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Reputation: 186096
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Default Gasp's 1 Year Progress...

I didnt really start hitting the Upper back until the last six months or so, I was tired of reoccurring injuries.

Sept of 2010
Name:  09 04 2010  Back.jpg
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Size:  95.0 KB

Sept of 2012
Name:  2012-09-29_14-39-55_568.jpg
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Size:  120.3 KB
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