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Old 10-02-2012, 09:10 PM  
gaspers04
Senior Member
Max Brawn
 
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Join Date: Mar 2010
Location: North Central Illinois
Posts: 5,645
Training Exp: 20 yrs.
Training Type: Westside
Fav Exercise: All of Them! Bench, hehe.
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Default Gasp's 1 Year Progress...

I didnt really start hitting the Upper back until the last six months or so, I was tired of reoccurring injuries.

Sept of 2010
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Sept of 2012
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