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Old 10-02-2012, 06:20 PM   #707
big valsalva
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Join Date: Aug 2009
Location: Minnesota
Posts: 2,614
Training Exp: 10 years
Training Type: 5x5
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Quote:
Originally Posted by Jen View Post
Oct 2nd

Deadlifts

110 X5
135 X5
160 X3
195 X3
225 X3
250 fatigue = 4.... sort of. I added a couple singles........
275 X1
315 X1 WoooooooooooooooHooooooooooooooooooooooo!!!!!!!!!! !!!!!!!!!!!!!!!! PR

Jslep was here -- we did the regular stuff, he was repping 405 like nothin -- he pulled 500 -- I wanted to hit my 315. It was a grinder, BUT I DID IT! So frigging excited!!!!!!!!!! He got a pic for me, will post soon
Now, let's blow the lid off this thing!!!!!!!! Absolutely awesome! Congratulations, Jen.
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Benchmark 5K time: 27:45 (3/5/11)

It's not the weight we move, but the people we move that matters. -- Bearded Beast of Duloc (12/31/10)
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