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Old 10-02-2012, 06:10 PM   #706
BendtheBar
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Join Date: Jul 2009
Location: Louisiana
Posts: 79,944
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
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Quote:
Originally Posted by Jen View Post
Oct 2nd

Deadlifts

110 X5
135 X5
160 X3
195 X3
225 X3
250 fatigue = 4.... sort of. I added a couple singles........
275 X1
315 X1 WoooooooooooooooHooooooooooooooooooooooo!!!!!!!!!! !!!!!!!!!!!!!!!! PR

Jslep was here -- we did the regular stuff, he was repping 405 like nothin -- he pulled 500 -- I wanted to hit my 315. It was a grinder, BUT I DID IT! So frigging excited!!!!!!!!!! He got a pic for me, will post soon
Bam!

http://muscleandbrawn.com/forums/pow...tml#post281704

You trusted the process and it is paying off. Well done!
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