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Old 09-28-2012, 04:26 PM   #12
5kgLifter
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Quote:
Originally Posted by bamazav View Post
I was leaning in the direction of a no on the press, but making an offer on the plates.
To me, that makes sense; the only time I've injured my back was using a leg press during an induction...DLs, squats...no problems. Though, I do think it was due to poor instruction from the trainer after doing some reading up online.
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