MMA style workout for a MMA body?
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09-28-2012, 05:22 PM
Kettlebells' Angel !!!!
Join Date: Dec 2010
Training Type: Other
Originally Posted by
Would p90x be good for this? my dad just got it which is why im asking..
Highly unlikely, it may serve you well for basic conditioning but to get an MMA body look, the best thing to do would be to start doing MMA.
36.5 kg /80.3 lb Middle-Finger DL (right hand)...
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