Originally Posted by Michael Neal
Just Takes time and consistancy.
Same Michael Neal who has done a few IBP meets? If so we have met several years ago at one. Welcome to the forum!
Best meet lifts: 1040squat, 730 bench, 730 deadlift
Best total: 1040-680-730=2450
"This is about strength, not getting a 10.0 form score from the Russian judge" Steve Shaw