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Old 09-26-2012, 05:41 PM   #5
5kgLifter
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Quote:
Originally Posted by J_Byrd View Post
It is a tear, and they only have you doing rehab? I would think they should go in and fix that? Best of luck, and I hope it heals quickly!!!!!

As far as benching, I benched a week after I nearly had my whole knee repaired. I just took a chair, put my let in the chair (it was still locked in a brace) and put the other foot on the floor. Used no leg drive and benched Make it happen!!
I was going to suggest not using the one leg as well but I like this idea, stops any use of the leg completely (even though you had no choice with a brace ).
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