Originally Posted by Squatter
255 X3 PR Previous best at this weight was a single
275 X1 Weight PR
155 X3 PR!!
165 X1 PR!!
living in a PR City Jim ... that 275 was very easy. Do try 300/300+ at least once when you are with your crew ... load and load of volume ...
BW X4 PR!!
I have done 6 reps before, but that was when I was at least 20 lbs lighter. Not sure if the knee raises are legal or not - Haha
Jealous even for a single rep ...
great going Jim. Make the most of it ...