Thread: BB's in my gym
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Old 09-26-2012, 09:01 AM   #6
Rich Knapp
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Join Date: Mar 2010
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Quote:
Originally Posted by BendtheBar View Post
I forgot the point about symmetry and weaknesses.
Yes and to clear up any confusion on what "weakness" is for a competitive bodybuilder.

A weakness refers to a muscle thats not developed in size proportion to the rest of the body. It has absolutely nothing to do with the weight he can lift with that muscle.

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