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Old 09-24-2012, 04:14 PM   #5
WilldBill88
King of The Cowboys
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Join Date: Jun 2012
Location: United States, Oregon
Posts: 1,570
Training Exp: 2.5 Years
Training Type: Other
Fav Exercise: Lifting Weights
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I was struggling with my Bench for about 3 months trying to figure out how to improve it. I finally went up 5lbs and now went up another 5lbs. One thing that helped me was my foot position. (I was putting my feet too far under me.) Now that their in a better position I'm getting more leg drive.

Other than that I just got more intense and focused. Psyching myself up and getting into a certin mindset.
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