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Old 09-22-2012, 02:05 PM   #5
DieselWeasel
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I tend to not take too long between reps in a set, usually no more than a few seconds, with a maximum of around ten seconds, but that max is usually only when I get fatigued toward the end of a high-rep set. Your time between reps sounds about right.
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Last edited by DieselWeasel; 09-22-2012 at 02:07 PM.
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