September 21th, 2012 - Session#: 327Weight:
475x2 fails, 1 fail
Behind the Neck Push Press
155xF2 (145 is my PR still)
405x5 seconds x2
585x5 seconds x4, x20 seconds
-will edit later.
"Being successful and being 'normal' have absolutely nothing in common... successful people don't 'fit in'."
"Choose to not to be a product of your environment, but rather a product of your desires."Kroc
Comp Lifts(lb/kg): Squat: 385/175 Bench: 231/105 Deadlift: 463/210 Best Lifts: Squat: 395/180 Bench: 250/113 Deadlift: 475/215