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Old 09-21-2012, 05:37 AM   #130
JordanK91
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Join Date: Feb 2012
Location: Ireland
Posts: 604
Training Exp: 2 - beginner
Training Type: Powerlifting
Fav Exercise: Bench Press
Fav Supp: USN Muscle Fuel
Reputation: 16360
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Quote:
Originally Posted by leefarley View Post
some strong rows and deads in here
Thanks Lee,

Trying to ease myself back into the dead lifts because my back had been sore the past month so hopefully I can do them again.

Quote:
Originally Posted by BendtheBar View Post
Do what you can. When all else fails do a million reps and eat like a king.
I was sick when I walked in and saw 20kg dumbbells were the heaviest in the place, no squat rack, 1 barbell and 1 smith machine

Quote:
Originally Posted by markievicz View Post
Whereabouts are you? See if there are any pay as you go gyms?
Down in cork all week.. Got home last night for a session and ill get in tonight and sunday but back down there all next week again.. Will have a look online to see if there is one nearby

Quote:
Originally Posted by ravimolasaria View Post
Great work JK ... keep lifting ...
Thanks Ravi
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