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Old 09-19-2012, 01:59 PM   #38
5kgLifter
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Quote:
Originally Posted by Bodybygamma View Post
Zombie (No Hands-Front) Squat
385x2 *PR (smashed the rack and still hit depth and a double)
415x1 *PR! (little shakey but smoked it very clean and upright)

When you go to hands-on front squat, after the zombies squats, do you find you can do more of a load?
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