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Old 09-19-2012, 08:28 AM   #48
Bill
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Quote:
Originally Posted by *MC* View Post
I still haven't seen one successful person use IF who has any appreciable muscle and who isn't using gear. Seems to work really well if you have chemicals in your body helping you hold onto the lean muscle while you don't eat.
Agreed. all the natty guys i have seen look like typical 160lb cover of mens health types.

eating 6 meals per day seems to work for natty bodybuilders.
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