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Old 09-18-2012, 10:51 PM   #113
Mr.Silverback
Senior Member
Max Brawn
Points: 13,065, Level: 74 Points: 13,065, Level: 74 Points: 13,065, Level: 74
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Join Date: May 2010
Location: Texas
Posts: 3,242
Training Exp: 15+
Training Type: Powerlifting
Fav Exercise: Squat, Bench, Dead
Fav Supp: Chicken, Beef, water
Reputation: 183926
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Rack pulls (knee level)
135-225 x a bunch
315x5
405x2
495x2
595x2
615x2
505x12 (PR)

Leg curl
120x15
150x12
150x12
150x12

Lat pull
130x12
120x15
120x15

Not pleased with this session, thankful that I did get in the session just not pleased with it...wanted to pull from the floor but my body didn't like that feeling plus I was running short on time so I whipped up this...not a happy gorilla
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