305x3 - beltless, boy what a difference from using the belt
back off squat 20 rep goal
255x7,7,6 (20) move up 10 lbs next week
heavy walk outs
375 x20 seconds x 2 sets
To be able lift to lift 100% raw effectively I had to narrow my stance a little bit for some reason. and was much more stable and form was much better. Big difference from using the belt and knee wraps. The back gets much more of a work out from not using the belt. For some reason there is a sense of accomplishment without using any equipment for the lifts.