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Old 09-17-2012, 06:20 PM   #10
BendtheBar
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Join Date: Jul 2009
Location: Louisiana
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Amer Kamra

M&S Talks To The Amazing Amer "The Hammer" Kamra | Muscle & Strength

Quote:
Eat clean and lift heavy. Many people tend to have a bad habit of bumping up the cardio super high, decreasing the weights and food intake when trying to get ripped. That is a recipe for disaster.
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