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Old 09-17-2012, 05:27 PM   #313
MikeM
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Join Date: Feb 2011
Location: Richmond, VA
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Lots of good advice, hope something clicks for you. Only thing I will add was that really pushing my knees out hard kept me from leaning so much. I still do sometimes when my back gets too tired to stay tight, but it helped overall.

Keep working hard and being smart. You'll get where you want to go.
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I am Anton Zdravko Martin!

Best meet lifts: Sq 150 Kg (330 lb), Bench 120 Kg (264), DL 160 (352) @89 Kg (197)
Best gym lifts: Sq 375, Bench 280 (pause), DL 385 @205 or less
Goals: 3/4/5
Goals beyond my wildest dreams, 600 Kg raw total, 200/160/240

Hack away at anything which isn't essential. Do what you love, and do it often. Fazc.

Everything competes for recovery so more assistance is not always the best idea. miked96
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