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Old 09-17-2012, 06:46 AM   #19
J_Byrd
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Join Date: Apr 2011
Location: St. Johns, FL
Posts: 6,020
Training Exp: 15
Training Type: Powerlifting
Fav Exercise: Squat
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J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!
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Quote:
Originally Posted by Off Road View Post
AJ Roberts is training for CrossFit competitions. It should be interesting to see what a super strong powerlifter can do with it.
He is coming all the way down from SHW, I check his log from time to time. Looks like he is doing well. I think Sam Byrd is playing with it as well, along with BB, and the raw squat WR@198, and passing the bar exam. Man that guy is busy haha!

Quote:
Originally Posted by bruteforce View Post
Crossfit. its strongman for the weak.

Strongman. its crossfit for the fat.


True story.
I love this!!!!!
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Best meet lifts: 1040squat, 730 bench, 730 deadlift
Best total: 1040-680-730=2450
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