Originally Posted by Off Road
AJ Roberts is training for CrossFit competitions. It should be interesting to see what a super strong powerlifter can do with it.
He is coming all the way down from SHW, I check his log from time to time. Looks like he is doing well. I think Sam Byrd is playing with it as well, along with BB, and the raw squat WR@198, and passing the bar exam. Man that guy is busy haha!
Originally Posted by bruteforce
Crossfit. its strongman for the weak.
Strongman. its crossfit for the fat.
I love this!!!!!
Best meet lifts: 1040squat, 730 bench, 730 deadlift
Best total: 1040-680-730=2450
"This is about strength, not getting a 10.0 form score from the Russian judge" Steve Shaw