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Old 09-15-2012, 02:38 PM   #10
bamazav
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Join Date: Nov 2010
Location: Virginia Beach, VA
Posts: 5,214
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Training Type: ARGH!!!
Fav Exercise: Squats
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Good stuff guys. When I have some more time, I want to investigate this more. I have found that when you mention working the core, crunches or situps are usually the first thought people have. I can' t stand either, but that is probably because they DO bother my back so much.
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