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Old 09-14-2012, 10:34 PM   #3
BendtheBar
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Join Date: Jul 2009
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Glad you mentioned Arnold. Even the now infamous "Arnold routine" looked more like a mutated fullbody than a modern split.

I believe Arnold had 19" arms by the age of 19. I am speculating based on picture that he had built 80% of his mass before he had moved beyond basic programs.
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