Who built a great body with full body workouts?
First of I want to say sorry for once gain repeating a stupid comment made by a trainer at my gym as I did not want to do this again however I just could not let this one go. Today I was told this by a trainer
“Full body workouts are such a terrible way to train, no one is going get a great body on a full body routine “
Please give me some examples of people who have used full body workouts to build an awesome physique and that you are almost certain did not use steroids
Thanks for any response