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Old 09-14-2012, 01:45 PM   #5
muscle_g
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Max Brawn
 
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Join Date: May 2010
Location: South Carolina
Posts: 1,657
Training Exp: lifting since 12yrs old
Training Type: Powerbuilding
Fav Exercise: Squats, Bench, Deadlifts
Fav Supp: Vitamins/Minerals
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Quote:
Originally Posted by BendtheBar View Post
Good luck with the new goals.
Thanks BTB

Quote:
Originally Posted by Beverly McD. View Post
Hate to hear your meet got cancelled.
Training for it was not a waste of time. You made progress and got stronger. Sets you up to have an even better training cycle this time around. Good luck G!
Thanks alot Bev. Is this the same Beverly from the AFboard?

Quote:
Originally Posted by miked96 View Post
Good decision George. Raise up that raw strength and it will carry over ten fold to the gear.
Thanks alot Mike. I think raw strength is even more important for single ply gear also. I just hope the hip and glute will hold up.
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Best Lifts
625/450/500 Multi ply
550/400/510 Single ply
415/315/475 Raw
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